Personal Training is a one-on-one, goal-oriented exercise program designed to meet the particular needs of each individual. Private training sessions combine motivation, guidance, and education to establish the general lifestyle changes necessary for lasting benefits. All Athens Personal Fitness Trainers are Nationally Certified and have degrees in Exercise Science, Exercise Physiology, or a related Science degree.
For many people, personal training is more appropriate than a less individualized, more independent program. Some advantages of one-on-one training include:
We have training programs tailored to any level of fitness, and our trainers are equipped to work with you to achieve maximum results. Complete the form below to send us an online message!
Do you want more information about starting a personal training program with Athens Personal Fitness? Please call us to speak with one of our friendly staff.
Office: (706) 425-9797
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