Weekend Classes…

We have two circuit classes offered on Saturday! Both classes are $10 when you pre-register through the Mind Body app. Drop in is $15 and you do not need to be a member to participate!

7am and 9am

Both classes are timed, circuit style resistance training, cardio, core, and some mobility. All fitness levels welcomed and encouraged. Any exercise can be modified. Taught by Ryan and Charity/Bree.